BODY LOVE BOOTCAMP

Body Love Bootcamp is a 12 week bootcamp that combines exercise and wellness coaching to create a transformational mind-body experience. For one low weekly fee you will have access to 5 weekly classes which incorporate cardio training, strength exercises, pilates and yoga. These classes are varied weekly to keep you interested and to keep your body from reaching a plateau. 

All of the classes are; ​

• Accessible to all body shapes 

• Accessible to all fitness levels

• Body positive

I have lived experience of exercising in a larger body so I provide modifications for all exercise levels and body shapes. 

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When you sign up for the 12 week program, you will receive;

• Free yoga mat 

• Free resistance bands

• Free at home booty workout

• Free at home 12 week workout plan

• Free healthy eating recipe book

• Access to a private online group

• Weekly challenges to keep you motivated

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Contact me for more info!