BODY LOVE BOOTCAMP
Body Love Bootcamp is a 12 week bootcamp that combines exercise and wellness coaching to create a transformational mind-body experience. For one low weekly fee you will have access to 5 weekly classes which incorporate cardio training, strength exercises, pilates and yoga. These classes are varied weekly to keep you interested and to keep your body from reaching a plateau.
All of the classes are;
Accessible to all body shapes
Accessible to all fitness levels
I have lived experience of exercising in a larger body so I provide modifications for all exercise levels and body shapes.
When you sign up for the 12 week program, you will receive;
Free yoga mat
Free resistance bands
Free at home booty workout
Free at home 12 week workout plan
Free healthy eating recipe book
Access to a private online group
Weekly challenges to keep you motivated
Contact me for more info!